Features

Resistance training is so important as you age

Resistance training is so important as you age

Resistance training is so important as you age

Here’s How to Lose Weight by Walking

Resistance training is so important as you age

Resistance training is so important as you age

Preventing Falls In and Outside the Home

Resistance training is so important as you age

Slow and Steady Wins the Race: 6 Tips for Preventing Injuries in Physical Therapy

A grandfather, who is using a walker with a grandson who is riding a skateboard.

Slow and Steady Wins the Race: 6 Tips for Preventing Injuries in Physical Therapy

Slow and Steady Wins the Race: 6 Tips for Preventing Injuries in Physical Therapy

A woman lying on her back on a yoga mat holding one knee toward her chest, stretching.

3 Easy Movements to Keep You Feeling Great

Why Your Loved One May Be Using their Walker Wrong

Nurse helping senior Man holding a walker stand up.

How to Properly Set Up and Use a Mobility Aid

What is Patient Participation and Why is it Important for Caregivers?

6 Practical Solutions to Avoid Falls in the Bathroom

A woman holds a walker

6 Practical Solutions to Avoid Falls in the Bathroom

What is Patient Participation and Why is it Important for Caregivers?

6 Practical Solutions to Avoid Falls in the Bathroom

An elderly lady sitting on a shower chair grabbing handlebars to stand up.

What is Patient Participation and Why is it Important for Caregivers?

What is Patient Participation and Why is it Important for Caregivers?

Physical Therapy After a Stroke: What to Expect and Necessary Supplies

A senior man and woman wearing glasses lean over the counter to look at a laptop.

Physical Therapy After a Stroke: What to Expect and Necessary Supplies

Caregivers Hold the Power to Advocate For and Implement Adequate Care, and Here’s How

Physical Therapy After a Stroke: What to Expect and Necessary Supplies

Health provider helping woman lift weight

From Denial to Joy: How Caregivers Can Assist with a Change in Mobility Over Time

Caregivers Hold the Power to Advocate For and Implement Adequate Care, and Here’s How

Caregivers Hold the Power to Advocate For and Implement Adequate Care, and Here’s How

A senior couple walk together in a park, the man is using a walker for support

Caregivers Hold the Power to Advocate For and Implement Adequate Care, and Here’s How

Caregivers Hold the Power to Advocate For and Implement Adequate Care, and Here’s How

Caregivers Hold the Power to Advocate For and Implement Adequate Care, and Here’s How

A smiling senior man stands in his living room holding a walker.

At-Home Pain Management Tips for Seniors

How Can I Best Ease Arthritis Pain At Home?

At-Home Pain Management Tips for Seniors

caregiver with senior in yellow sweater

What to Expect When Using a Walker

How Can I Best Ease Arthritis Pain At Home?

At-Home Pain Management Tips for Seniors

A doctor talking to an elderly man with a walker inside a home office with plants and books.

How Can I Best Ease Arthritis Pain At Home?

How Can I Best Ease Arthritis Pain At Home?

Why Companion Walking is the New Remedy For Depression

person holding their knee as if in pain

Why Companion Walking is the New Remedy For Depression

Why Companion Walking is the New Remedy For Depression

Why Companion Walking is the New Remedy For Depression

Two people smiling and walking after running.

This One Thing Can Save Your Life When A Fall Happens

Why Companion Walking is the New Remedy For Depression

This One Thing Can Save Your Life When A Fall Happens

Tips for Choosing the Right Walker

Why Companion Walking is the New Remedy For Depression

This One Thing Can Save Your Life When A Fall Happens

A woman holding a walker is about to stand up with a caregiver next to her.

How Can I Help Get My Dad Moving Again with his new walker?

Three Things You Should Never Do When Walking Outside Alone

Three Things You Should Never Do When Walking Outside Alone

Smiling older man with a walker and a young male helper smiling in a green garden.

Three Things You Should Never Do When Walking Outside Alone

Three Things You Should Never Do When Walking Outside Alone

Three Things You Should Never Do When Walking Outside Alone

Is Walking for Exercise Too Risky for Some Seniors?

Three Things You Should Never Do When Walking Outside Alone

Is Walking for Exercise Too Risky for Some Seniors?

Two men walking in a lush green garden, one using a walking aid.

What is an Ambulatory Assistive Device (AAD)?

Is Kinesiology Effective for an Older Adult After a Hospital Stay?

Is Walking for Exercise Too Risky for Some Seniors?

A doctor talking to a smiling patient holding a walking aid

Is Kinesiology Effective for an Older Adult After a Hospital Stay?

Is Kinesiology Effective for an Older Adult After a Hospital Stay?

Is Kinesiology Effective for an Older Adult After a Hospital Stay?

Senior man on crutches with physical therapist instructing