As Featured In
Here’s How to Lose Weight by Walking
Resistance training is so important as you age
Resistance training is so important as you age
Unlock the secret to weight loss after 50 with expert advice from a Geriatric Kinesiologist. -- BestLife
Resistance training is so important as you age
Resistance training is so important as you age
Resistance training is so important as you age
How to get started with weight exercises because it is never too late -- Yahoo! Life
Three Easy Movements to Keep You Feeling Great
Resistance training is so important as you age
Slow and Steady Wins the Race: 6 Tips for Preventing Injuries in Physical Therapy
Learn the three simple exercises that keep your body primed without having to go to the gym
-- Babyboomers Magazine
Slow and Steady Wins the Race: 6 Tips for Preventing Injuries in Physical Therapy
Slow and Steady Wins the Race: 6 Tips for Preventing Injuries in Physical Therapy
Slow and Steady Wins the Race: 6 Tips for Preventing Injuries in Physical Therapy
While it’s important you take steps to encourage recovery, you can’t rush the process.
-- Carewell
Preventing Falls In and Outside the Home
Slow and Steady Wins the Race: 6 Tips for Preventing Injuries in Physical Therapy
What is Patient Participation and Why is it Important for Caregivers?
Explore overlooked hazards to help you live at home, longer.
-- Caregiving.com
What is Patient Participation and Why is it Important for Caregivers?
Slow and Steady Wins the Race: 6 Tips for Preventing Injuries in Physical Therapy
What is Patient Participation and Why is it Important for Caregivers?
We have all experienced a time in our lives when we did not get a say in an important decision.
Why Your Loved One May Be Using their Walker Wrong
From Denial to Joy: How Caregivers Can Assist with a Change in Mobility Over Time
Six Practical Solutions to Avoid Falls in the Bathroom
Discover the different habits and solutions to using a walker optimally.
Six Practical Solutions to Avoid Falls in the Bathroom
From Denial to Joy: How Caregivers Can Assist with a Change in Mobility Over Time
Six Practical Solutions to Avoid Falls in the Bathroom
Learn six tips that can reduce falls in the bathroom for you and your family.
From Denial to Joy: How Caregivers Can Assist with a Change in Mobility Over Time
From Denial to Joy: How Caregivers Can Assist with a Change in Mobility Over Time
From Denial to Joy: How Caregivers Can Assist with a Change in Mobility Over Time
Understand how a mobility aid can be an ally, not an enemy.
Physical Therapy After a Stroke: What to Expect and Necessary Supplies
Caregivers Hold the Power to Advocate For and Implement Adequate Care, and Here’s How
From Denial to Joy: How Caregivers Can Assist with a Change in Mobility Over Time
After a stroke, you may need to relearn skills, such as how to get dressed, brush your teeth, and bathe.
How to Properly Set Up and Use a Mobility Aid
Caregivers Hold the Power to Advocate For and Implement Adequate Care, and Here’s How
Caregivers Hold the Power to Advocate For and Implement Adequate Care, and Here’s How
Learn how to adjust a walker to the appropriate size.
Caregivers Hold the Power to Advocate For and Implement Adequate Care, and Here’s How
Caregivers Hold the Power to Advocate For and Implement Adequate Care, and Here’s How
Caregivers Hold the Power to Advocate For and Implement Adequate Care, and Here’s How
Why caregivers have an unknown superpower.
At-Home Pain Management Tips for Seniors
This One Thing Can Save Your Life When A Fall Happens
At-Home Pain Management Tips for Seniors
Learn the causes of pain and at-home tips for relief.
What to Expect When Using a Walker
This One Thing Can Save Your Life When A Fall Happens
At-Home Pain Management Tips for Seniors
Discover the advantages and obstacles most users initially face.
This One Thing Can Save Your Life When A Fall Happens
This One Thing Can Save Your Life When A Fall Happens
Why Companion Walking is the New Remedy For Depression
Reality check: falls can happen to anyone, anywhere, anytime.
Why Companion Walking is the New Remedy For Depression
Why Companion Walking is the New Remedy For Depression
Why Companion Walking is the New Remedy For Depression
Depression is an invisible disorder. Learn real examples of how walking can combat gloom.
How Can I Best Ease Arthritis Pain At Home?
Why Companion Walking is the New Remedy For Depression
How Can I Best Ease Arthritis Pain At Home?
Question: My mom’s arthritis in her knee seems to be worse than ever. Is there anything we can try at home to ease the pain?
Tips for Choosing the Right Walker
Why Companion Walking is the New Remedy For Depression
How Can I Best Ease Arthritis Pain At Home?
Learn how to choose the right type of walker.
Is Walking for Exercise Too Risky for Some Seniors?
How Can I Help Get My Dad Moving Again with his new walker?
How Can I Help Get My Dad Moving Again with his new walker?
Question: I know walking is great for everyone, including seniors, but when does it pose more risk than it’s worth?
How Can I Help Get My Dad Moving Again with his new walker?
How Can I Help Get My Dad Moving Again with his new walker?
How Can I Help Get My Dad Moving Again with his new walker?
Question: Dad’s afraid to get out and hit the streets now that he’s got a walker. How can I help his hesitation and get him moving again?
What is an Ambulatory Assistive Device (AAD)?
How Can I Help Get My Dad Moving Again with his new walker?
Three Things You Should Never Do When Walking Outside Alone
AADs are walkers, canes, and crutches.
Three Things You Should Never Do When Walking Outside Alone
Is Kinesiology Effective for an Older Adult After a Hospital Stay?
Three Things You Should Never Do When Walking Outside Alone
Learn three life-saving tips to apply when walking outdoors alone.
Is Kinesiology Effective for an Older Adult After a Hospital Stay?
Is Kinesiology Effective for an Older Adult After a Hospital Stay?
Is Kinesiology Effective for an Older Adult After a Hospital Stay?
Question: My dad was recently hospitalized, but now we need to get him back on his feet and mobile. I’ve heard about kinesiology— what does it entail?